Grand Junction Get Out and Move is dedicated to helping you become more active and involved in the community through various events hosted by anyone willing to take the initiative and post something :) We encourage our members not only to participate, but to also take the lead on an occasional event. The goal of the group is to come together to enjoy an adventure or activity with openness for comradery, companionship and fun! So...Lets leave the stress at home or in the work place and get togeth …

This group is for anyone wanting to discuss ways to reduce A.G.E., (Advanced Glycation End products), to become more AGE aware, to learn how to maintain a healthy diet and nutrition, and to measure your AGEs. I started this group to help to create an AGE awareness. From time to time we'll have an opportunity to get a 20 second TruAGE Scan to measure our internal age against our progress. Understanding how to prevent the formation of AGEs is critical to slowing the aging process and reducing the …